Services Offered

Welcome to our Nutrition and Health Coaching Services!

Health and Nutrition is just as much about planning, prioritizing and habit change as it is about daily choices.

Customized Services Include:

  • Habit and Behavior Change Coaching

  • Individual Health & Nutrition Coaching

  • Family Health & Nutrition Coaching

  • Student Athlete and Teen Health & Nutrition Coaching

  • Strength & Fitness Coaching

  • Meal Planning

  • Grocery Store Visits

  • Clean Up Your Nutrition: Pantry, Freezer and Fridge

I love engaging with athletic teams and hosting nutrition webinars. 

Testimonials

I was referred to Amirra by a friend to help with my fitness and nutrition. However, she was so much more than that for me!
In my first meeting with Amirra, she made me realize that I needed to work on the way I view myself. In the next few weeks, her coaching and advice helped me to perceive myself in a more positive light. Once I had the right mindset, everything else fell into place. She continued to coach me in a very warm, supportive and uplifting way which helped me with my overall fitness/health journey. I will forever be grateful to her!

-Julie
Visual Merchandiser, Wife and Mom of 3 Adults

For years I played the game of only eating 2 to 2 meals a day. Following the pandemic, I gained around 30 lbs prompting me to find a health coach to teach me how to eat healthier, hold me accountable to my goals, and help me stay positive. That's when I found Amirra! We started a journey together where I not only transformed the way my body looks, but learned how to eat clean, exercise, and all together feel better. I will definitely continue my relationship with her as she is inspiring to me as a health coach, mother, and a woman.

- Amy L
Hairdresser

Contact us today to learn more about our coaching services!