Why Evolve

Who Are We?

Evolve Health & Nutrition is a nutrition and health coaching service that empowers clients with the knowledge, habits and systems to enhance their lifestyle by making sustainable changes.

Why Choose Us?

We take a systematic, data driven approach to facilitate health behavior change that is consistent, sustainable and aligned with the individual’s goals. Many individuals know what they are “supposed to do” but there is a disconnect between “what to do” and “how to do it”. They know what they are “supposed to eat” yet there is so much more to it than that.

At Evolve Health & Nutrition, we use a personalized, client-centered approach where individuals:

  • Identify their goals

  • Engage in self-discovery and active learning

  • Self-monitor behaviors to increase personal accountability

Keep it simple,
Keep it consistent!

Meet Your Coach

I have been passionate about health, nutrition and fitness for as long as I can remember! My commitment is to provide focused nutrition and health coaching to individuals of all ages and abilities – from “weekend warriors” to those at elite competitive levels. I aim to emphasize optimal performance, without compromising health. In our society we are inundated with information about health, nutrition and fitness. It can be overwhelming!

At Evolve Health & Nutrition, we focus on simple daily habits that lead to consistency and sustainable results. My tailored, comprehensive, flexible approach — including both in-person and remote options — allows me to customize my approach to fit the individual’s goals. Through my coaching, individuals are empowered to make choices that result in a healthy lifestyle!

As a Spartan age group winner and Hyrox athlete, I recognize the importance of optimal health and athletic performance. A UCLA alum, I have a Precision Nutrition Coaching certification which focuses on science based concepts and behavior change and a fitness certification as a woman’s specialist coach from Girls Gone Strong. Prior to focusing on coaching, I spent 15+ years working in both pharmaceutical sales and orthopedic medical practice operations.

When I’m not helping clients pursue their health goals, I work for a real estate investment fund on the investor relations team. I also relish time  in nature — hiking, exploring and adventuring — engage with my children in sporting and volunteer activities, read, listen to podcasts and add books and hats from my travels. Feel free to reach out anytime, I love any questions about health and nutrition and look forward to empowering you to evolve your habits and health.

With gratitude and in good health,

Amirra